Like to party for long stretches of time, maybe even days straight? There are ways to look out for yourself while still having a good time!
Here are some tips:
- Drink water often.
- Try to sleep, even if you don’t feel tired. If you can’t, try to find an hour or two to relax.
- Eat. If you don’t feel like eating, keep nutritional drinks on you (like Boost or Ensure) or chocolate milk.
- Set a reminder to take your meds, either as a cell phone alarm or sign up for free text reminders here.
- Brush your teeth regularly or use mouthwash like Listerine.
- We offer free drug kits. KONTAK us to get them!